by Editor | Jun 20, 2024 | Blog Posts, Health and Well-Being
Here’s a hot topic with our clients—can you relate? Do you find yourself constantly worrying about the future? Do you procrastinate more or feel less effective? Maybe you’re always thinking about work and struggling to focus your thoughts. If this sounds... 
by Editor | May 31, 2024 | Blog Posts, Health and Well-Being
When I Realized I Had it Backwards I remember it clearly (I sound like Sophia Petrillo from Golden Girls, “Picture it: Sicily, 1922…”) – the exact moment I finally broke down. I was sitting on my bed with my toddler and baby when it hit me all at once – our family was... 
by Editor | Sep 4, 2022 | Blog Posts, Business and Operations, Health and Well-Being
Corporate wellness, mindfulness, and happiness My guest, Shawn Bradford, founder of Breathe and Work, had a life centered around her job in corporate America while her marriage, family, and her own sense of fulfillment suffered. Ultimately, she left her job to launch... 
by Editor | Apr 30, 2018 | Blog Posts, Health and Well-Being
Amanda Tress: making it in a male dominated industry, supporting other women and finding balance For women entrepreneurs, there’s no better time to be in business. Not only are there more women in business than ever, they’re also driving more of the economy...